Winter Wellness Trifecta * Only a Couple Weeks left
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Winter Wellness Trifecta * Only a Couple Weeks left *
Three modalities stacked into one powerful reset.
Enhance resilience, support healing,
and re-energize your metabolism this winter.
Why a winter trifecta?
They say the best defense is a good offense.
We know that to be true when it comes to wellness.
Winter loads the body: more viruses, more inflammation, more fatigue, slower metabolism. This three-step sequence is designed to jack-up your bodies defense mechanisms, starting on a cellular level.
Our Trifecta for winter wellness moves you from deep heat as detox, to light as cellular fuel, to deep cold as system reset.
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Infrared Sauna
Deep, radiant heat relaxes muscles, supports immune regulation, improves circulation, and helps the body clear what it’s been carrying all season. It’s the exhale.
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Whole Body Cryotherapy
3 minutes of intense cold trigger a fast circulatory and neurological response: reduced inflammation, natural endorphin release, and a clean, alert energy. It wakes up your system.
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Red Light Therapy
Red and near-infrared light reach the mitochondria — the engines of your cells. This supports tissue healing, skin health, inflammation balance, and metabolic efficiency. It’s repair at the cellular level.
A simple, science-backed way to feel better this winter.
Only at Catskill Cryo.
Winter Wellness Trifecta $75
The full sequence takes 60–90 minutes.
Purchase as a gift card or for yourself.