It’s Time to Feel Better than Ever

Mood Boost

A single whole body cryotherapy (cryo) session can improve your mood.

How? Exposure to subzero temperatures induces a "fight or flight" response, mobilizing all of your body’s functions to protect your core temperature from falling. Once the 3-minute session is over, so is the perceived threat, causing your body to relax and your central nervous system to release "feel good" hormones—a celebration of escaping danger.

Pain Relief

Cryo not only reduces the inflammatory process responsible for most pain, but also improves overall immune system health. Due to a metabolic surge during a 3-minute cryo session, the tissue inside your joints and muscles are charged by your brain to repair and heal faster.

To achieve even greater col a state-of-the-art infrared sauna, known to relieve tension and relax muscles.

Power Surge

Olympians, elite athletes, and professional sports teams replaced ice baths with whole body cryotherapy years ago.

Studies show that Cryo results in faster and better post-workout recovery, muscle healing, reduced inflammation, general pain relief, and increased flexibility.

Beauty Blast

Cryo stimulates the production of collagen which helps improve skin’s elasticity and overall appearance. Both whole body cryotherapy and a cryo facial will help regenerate your skin cells, improve firmness and elasticity, and decrease fine lines and wrinkles.