Infrared Sauna in Catskill, NY
Relax in our full-spectrum infrared sauna in Catskill, NY. Find out what to wear, what we provide and how to prepare for your visit.
What to Expect During Your Sauna Visit
Our full-spectrum infrared sauna uses radiant heat to warm your body. Your reservation is for a private sauna visit. Ask our team about session options and booking for additional guests.
Choose a session option when booking. Ask our team about the appropriate length for your first visit and how to adjust a future appointment. Follow the staff’s instructions and let them know if you feel uncomfortable.
What to Wear and What We Provide
Clothing: Swimsuits, or lightweight breathable shorts and a tank top. Robes and towel wraps are also available.
Changing Room: A private dressing room is provided to change in.
Refreshments & Towels: Fresh towels and plenty of water are supplied.
Questions About Infrared Sauna?
Call the shop or stop in — we'll walk you through what makes sense for your goals.